59 reviews
Nutrition facts
Clinically tested, results shown in 60 days
Natural plant based ingredients
93% satisfied with the results in user trial
Monthly Plan
£
Free next day delivery
30 day money back guarantee
Full control of your subscription
Benefits
Control hot flashes
Soy isoflavones are powerful phytoestrogens which help regulate hormones
Improve sleep quality
Magnesium helps to regulate brain activity, so you can sleep deeper and longer
Strengthen immunity
Vitamin C and D3 stimulates the production of white blood cells and supports your immune system
Skin and hair health
Zinc and biotin (B7) maintains skin, hair and nails - keeping them clear, strong and shiny
Product details
Menopause is a challenging stage of life, so we've formulated our supplement to boost your energy and reduce menopausal symptoms, including hot flushes, night sweats, mood swings and weight gain.
🌿
100% natural ingredients, vegan, cruelty free and suitable for daily use
🔬
Created by a team of clinicians and backed up by peer reviewed clinical research
🍃
Fresh mint flavour
How to take
"We strongly recommend a 3-month supply as clinical studies show that it takes at least 45 days to see an improvement.
Take one supplement pill per day with food and water"
Louise Farmer - Medical Doctor (MD)
Delivery and returns
FREE next working day delivery on all orders
We have a 30 day returns policy. If the multivitamin doesn't work for you just write to us at info@ourclara.com for a full refund
Natural Ingredients
Clinically Tested
Money-Back Guarantee
Effective Active Ingredients
16
powerful
ingredients
It's what's on the inside that counts. Our commitment to traceability ensures that we know the journey of every ingredient from its origin to your door.
Vitamin D3
15 µg 1000 IU
Helps absorb calcium and is important for bone strength
Magnesium
80 mg
Improves sleep quality and reduces hot flashes during menopause
Ashwagandha
200 mg
A natural adaptogen which helps to lower stress and anxiety
Resveratrol
50 mg
A plant based antioxidant which has been shown to help improve heart health
Vitamin C
84.34 mg
An antioxidant which helps to protect cells and keep them healthy
Vitamin B6
1.4 mg
Helps the body make antibodies to fight infections and viruses
Pycnogenol®
61.75 mg
Supports healthy circulation, promotes skin health, and can help reduce inflammation
Vitamin B3
24 mg
Essential for the health of your nervous system, digestive system, and skin
Soy Isoflavones
20 mg
Improve overall mood and reduce frequency of hot flashes
Vitamin E
9.65 mg
An anti oxidant that helps protects cells from damage and supports immune function
Vitamin B5
9 mg
Helps breakdown fats and carbohydrates for energy
Vitamin B2
2.1 mg
Supports healthy skin, eyes and red blood cell formation
Vitamin B1
1.64 mg
Essential for energy production and supports the nervous system
Vitamin B9 (Folate)
400 µg
Supports healthy aging byaiding in DNA repair and cell regeneration
Vitamin K2
2.1 mg
Supports bone health by directing to direct calcium to bones and teeth
Selenium
9.65 mg
Supports immune function and thyroid health
See all 16 ingredients
16
powerful
ingredients
It's what's on the inside that counts. Our commitment to traceability ensures that we know the journey of every ingredient from its origin to your door.
Vitamin D3
15 µg 1000 IU
Helps absorb calcium and is important for bone strength
Magnesium
80 mg
Improves sleep quality and reduces hot flashes during menopause
Ashwagandha
200 mg
A natural adaptogen which helps to lower stress and anxiety
Resveratrol
50 mg
A plant based antioxidant which has been shown to help improve heart health
Vitamin C
84.34 mg
An antioxidant which helps to protect cells and keep them healthy
Vitamin B6
1.4 mg
Helps the body make antibodies to fight infections and viruses
Pycnogenol®
61.75 mg
Supports healthy circulation, promotes skin health, and can help reduce inflammation
Vitamin B3
24 mg
Essential for the health of your nervous system, digestive system, and skin
Soy Isoflavones
20 mg
Improve overall mood and reduce frequency of hot flashes
Vitamin E
9.65 mg
An anti oxidant that helps protects cells from damage and supports immune function
Vitamin B5
9 mg
Helps breakdown fats and carbohydrates for energy
Vitamin B2
2.1 mg
Supports healthy skin, eyes and red blood cell formation
Vitamin B1
1.64 mg
Essential for energy production and supports the nervous system
Vitamin B9 (Folate)
400 µg
Supports healthy aging byaiding in DNA repair and cell regeneration
Vitamin K2
2.1 mg
Supports bone health by directing to direct calcium to bones and teeth
Selenium
9.65 mg
Supports immune function and thyroid health
See all 16 ingredients
It's what's on the
inside
that
counts
Natural ingredients
Vegan, gluten and allergy free
Quality ingredients - made in the UK
Supplement facts
User trial
Results demonstrated after 60 days
We measured the effect of our mesopause multivitamin. Over 60 days, 143 women reported on their health and tracked their blood samples. This is what we found:
85%
had a reduction in the frequency of their hot flashes
78%
had an increase in their overall sleep quality
92%
recorded increased levels of B-vitamins in their blood
The
smart
supplement
High impact ingredients
The highest quality, natural, plant-based formulas. There are no fillers, allergens or additives
Fresh mint flavour
Each pack includes a mint tab that making your daily supplements pleasant and easy to take.
Maximum absorption
Each ingredient form is purposely selected so that it interacts with the others and is effectively digested by your body
The
CLARA
difference
If you're going to take a supplement, make sure it's the best one. Don't compromise; choose a multivitamin that works as hard as you do.
CLARA
Others
All in one routine
1 capsule per day
7 capsules per day
Unbeatable value
£19.55 /mo
£75 /mo
Zero fillers or additives
Backed by 150+ research studies
100% vegan, all natural ingredients
Fresh mint taste
Designed by
experts
We develop and update our formulas based on the latest research, working with dieticians and clinicians at every step
Take
control
of your health
Free shipping
Free next day delivery on all orders
Easy, flexible subscriptions
Cancel, skip or pause your oders, without any hassle
Join the club
Give 20% off and get 20% off when you refer a friend
30-day money back
Not working for you? Kist reach out for a full refund
Take
control
of your health
Free shipping
Free next day delivery on all orders
Easy, flexible subscriptions
Cancel, skip or pause your oders, without any hassle
Join the club
Give 20% off and get 20% off when you refer a friend
30-day money back
Not working for you? Kist reach out for a full refund
Take
control
of your health
Free shipping
Free next day delivery on all orders
Join the club
Give 20% off and get 20% off when you refer a friend
Easy, flexible subscriptions
Cancel, skip or pause your orders, without any hassle
30-day money back
Not working for you? Just reach out for a full refund
FAQs
Questions? Our team of clinicians and experts have answers
Is it safe to take alongside HRT?
Yes, the menopause multivitamin is formulated with all natural ingredients and is safe to take while undergoing HRT.
If you have specific concerns we advise speaking with your GP or medical professional
How should I take my menopause multivitamin?
We recommend taking 1 capsule per day with meal and glass of water.
Many of the nutrients in your supplement are either fat or water soluble, so having it alongside a meal helps ensure the digestive system is ready for absorption.
How long before I begin to notice results?
Typically you should expect to see and feel the benefits after 8-10 weeks.
With all regimes, consistency is key. Based on clinical research, we advise taking your menopause multivitamin for a minimum of 3 months to see the best effects.
Are the ingredients in your products natural
Yes, all our ingredients are derived form plant-based sources
Numerous scientific studies prove that vitamins from natural sources are absorbed more effectively than synthetic versions:
Is my menopause multivitamin suitable for peri-menopuase?
Yes, it provides effective support during both peri-menopuase and menopause.
During both these stages, our bodies' oestrogen levels start to decline, your supplement aims to boost and harmonise your hormonal equilibrium