1. Supports foetal growth and development
2. Reduces fatigue
3. Support hormonal balance
4. Reduce stress & anxiety
Designed by doctors
The prenatal vitamins has been carefully formulated by our founders who are doctors and pharmacists, so you can be confident that your baby is getting the nutrients they need.
Real reviews by real mothers who have taken Clara prenatal
per vitamin and omega-3 capsule
Nutrient | Compound | Serving | NRV |
---|---|---|---|
Omega 3 - DHA | Docosahexaenoic Acid | 250mg | - |
Omega 3 - EPA | Eicosapentaenoic Acid | 150mg | - |
Vitamin C | Ascorbic Acid | 84.34mg | 105% |
Choline | Choline Bitartrate | 83.44mg | - |
Niacin (B3) | Nicotinamide | 24mg | 150% |
Iron | Ferrous Bisglycinate | 14mg | 100% |
Zinc | Zinc Bisglycinate | 10mg | 100% |
Vitamin E | D-Alpha Tocopheryl Succinate | 9.65mg | 81% |
Pantothenic Acid (B5) | Calcium D-Pantothenate | 9mg | 150% |
Nutrient | Compound | Serving | NRV |
---|---|---|---|
Riboflavin (B2) | Riboflavin 5-Phosphate | 2.1mg | 150% |
Thiamine (B1) | Thiamine Tetrahydrofurfuryl Disulfide | 1.64mg | 150% |
Vitamin B6 | Pyridoxal 5-Phosphate | 1.4mg | 100% |
Copper | Copper Bisglycinate | 1mg | 100% |
Folate (B9) | 5-Methyltetrahydrofolate | 400µg | 200% |
Iodine | Potassium Iodide | 113µg | 75% |
Biotin (B7) | D-Biotin Pure | 44µg | 110% |
Vitamin D3 | Cholecalciferol from Algae | 15µg | 300% |
Vitamin B12 | Methylcobalamin Hydrate | 3µg | 120% |
360° support
It contains vital nutrients and delivers 400mg of vegan omega oils, as endorsed by the NHS and medical experts for a wholesome pregnancy.
18 premium ingredients including vital vitamins, minerals, and Omega oils.
Docosahexaenoic Acid from Algae
Cholecalciferol from Algae
5-Methyltetrahydrofolate
Choline Bitartrate
Frequently Asked Questions
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Yes, our multivitamin provides 400µg of folate, specifically in the form of 5-methyltetrahydrofolate (5-MTF).
This variant offers notable advantages over traditional folic acid, as 5-MTF is readily absorbed by the body.
For further details, refer to: https://pubmed.ncbi.nlm.nih.gov/32868164/.
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Our clinicians advise taking the prenatal multivitamin and omega 3 capsules 3-6 months prior to conception. This allows your body enough time to accumulate the essential nutrients needed for your baby's development.
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Absolutely. The components in our formula are safe and beneficial during breastfeeding, as these nutrients are transferred to the baby through breast milk.
Vitamin D, iodine, and choline, all present in our prenatal multivitamin, are especially valuable during this phase.
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Yes, both our prenatal multivitamin and omega-3 oils are vegan. We derive our omega oils directly from natural algae plants - the same source fish get it from, ensuring we're tapping directly into nature's reservoir!
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Consume one prenatal multivitamin capsule and one omega-3 capsule daily.
For optimal absorption, we recommend taking them post-meal with a glass of water.
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Our prenatal formula is designed to provide all the essential nutrients for both you and your baby, spanning the stages from pre-conception to post-pregnancy.
Our prenatal multivitamin encompasses key nutrients vital during pregnancy, such as folate, vitamin D3, and iron, in line with NHS recommendations. Moreover, our omega oils offer a combined 400mg of omega-3s, with 250mg of DHA and 150mg of EPA.
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While a balanced, nutritious diet remains the best source for obtaining essential nutrients, the realities of hectic lifestyles and challenges like morning sickness can sometimes make consistent dietary intake tricky.
Acquiring sufficient quantities of certain nutrients, including vitamin D, choline, folate, and iron, can be challenging solely through diet, especially for those on vegetarian or specialised diets. Supplements are designed to bridge these dietary gaps specific to pregnancy, ensuring you're well-equipped with the necessary nutrients for your baby's optimal development and granting you peace of mind.
Our prenatal supplement gives you the peace of mind that your getting the required nutrients for the healthy development of your baby.