Key benefits
Women's Daily Essentials
30 capsules, 1 month supply
Free next day delivery
1. Improves hair, skin & nails
Zinc, selenium and copper work in combination to support stronger hair, skin, and nail growth
2. Increase energy levels
Iron and thiamine (vitamin B1) boosts metabolism, combats fatigue and leaves you feeling fresh and revitalised
3. Support immune function
Vitamin C and vitamin D3 support the immune system to fight infections. Vitamin E and beta-carotene are powerful antioxidants that protect cells from free radicals
4. Reduce stress & anxiety
Ashwagandha and l-theanine can help balance your mood, promote positivity, and minimise stress & anxiety
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Real reviews by real customers who have taken Clara daily essentials
Nutrition facts
per capsule
| Nutrient | Compound | Serving | NRV |
|---|---|---|---|
| Ashwagandha | Ashwagandha Root Extract | 200mg | - |
| L-Theanine | L-Theanine | 152mg | - |
| Vitamin C | Ascorbic Acid | 84.34mg | 105% |
| Magnesium | Magnesium Bisglycinate | 80mg | 21% |
| Niacin (B3) | Nicotinamide | 24mg | 150% |
| Iron | Ferrous Bisglycinate | 14mg | 100% |
| Zinc | Zinc Bisglycinate | 10mg | 100% |
| Vitamin E | D-Alpha Tocopheryl Succinate | 9.65mg | 81% |
| Pantothenic Acid (B5) | Calcium D-Pantothenate | 9mg | 150% |
| Riboflavin (B2) | Riboflavin 5-Phosphate | 2.1mg | 150% |
| Nutrient | Compound | Serving | NRV |
|---|---|---|---|
| Thiamine (B1) | Thiamine Tetrahydrofurfuryl Disulfide | 1.64mg | 150% |
| Vitamin B6 | Pyridoxal 5-Phosphate | 1.4mg | 100% |
| Copper | Copper Bisglycinate | 1mg | 100% |
| Folate (B9) | 5-Methyltetrahydrofolate | 400µg | 200% |
| Iodine | Potassium Iodide | 113µg | 75% |
| Beta-carotene | Beta-carotene | 80μg | - |
| Vitamin K2 | K2 Menaquinone (MK7) | 75µg | 100% |
| Selenium | L-Selenomethionine | 28µg | 51% |
| Vitamin D3 | Cholecalciferol from Algae | 15µg | 300% |
| Vitamin B12 | Methylcobalamin Hydrate | 3µg | 120% |
20 premium ingredients for total body support
Ashwagandha
Ashwagandha Root Extract
Benefits
•
Reduce stress & anxiety
•
Mental resilience
•
Memory & focus
L-Theanine
L-Theanine
Benefits
•
Reduce stress & anxiety
•
Cognition
Vitamin C
Ascorbic Acid
Benefits
•
Boost immunity
•
Energy
•
Improve skin
Magnesium
Magnesium Bisglycinate
Benefits
•
Energy
•
Improves sleep
•
Bone support
It's what's on the inside that counts
Health is a ripple effect: when we nourish our body, that strength reflects in every aspect of our lives. The women's daily essential multivitamin embodies this principle, providing that vital inner spark for daily energy, glowing skin, and unwavering immunity.
The women's daily essential contains the essential nutrients you need from the highest quality sources. Each ingredient is meticulously selected, rooted in research and chosen for their tangible benefits.
The women's daily essential contains the essential nutrients you need from the highest quality sources. Each ingredient is meticulously selected, rooted in research and chosen for their tangible benefits.
Our experts are here to help
Questions about your health or nutrition? Consult our team of pharmacists and clinicians
Frequently Asked Questions
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Mainstream vitamins have been designed for long shelf life and low cost.
We make sure that the ingredients we use are of the highest quality and scientifically supported.
Purchasing these same ingredients separately would amount to over £100/month.
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Most users begin to observe and feel discernible benefits within 6-8 weeks of consistent use.
The water-soluble components, including B vitamins, folate, and vitamin C, start acting promptly due to their rapid absorption. In contrast, the fat-soluble vitamins, such as vitamin K and vitamin E, necessitate a slightly extended duration for absorption.
As with all health routines, consistency is paramount. Based on insights from our clinical experts, we advise adhering to our women's everyday multivitamin regimen for a minimum of 3 months to experience its full spectrum of benefits.
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Take once a day, everyday.
For optimal absorption, we recommended to take your multivitamin post-meal, accompanied by a glass of water.
The presence of both fat-soluble and water-soluble vitamins in the formulation means that food and water can significantly enhance the absorption rate, ensuring you reap the maximum benefits.
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Our commitment to sustainability is evident in our packaging choices.
The outer boxes are crafted from 100% recycled cardboard.
Additionally, our pouches are constructed from entirely recycled, food-safe plastic.
We take pride in the fact that all our packaging can be conveniently recycled at home.
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Your subscription, your terms.
Expect an email from us a few days prior to your vitamin's charge and shipment.
Remember, you're always in control: cancel, pause, or reschedule your subscription at no extra cost, anytime, via your account page.
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Each batch of our multivitamins undergoes rigorous testing to ensure its identity, purity, strength, and composition, guaranteeing that what you see on the label is precisely what's inside the capsules.
Moreover, our commitment to quality and safety drives us to engage in third-party testing. This independent evaluation ensures our products meet stringent regulations and guidelines concerning heavy metals, microbes, and major allergens.